The Best Fitness Tracker: Wearables to Help You Keep Healthier Habits

With the holidays coming up, people are starting to consider ways to get healthier or for gift ideas. This article details the devices that have been both popular and effective over 2021. Whether you are looking for a gift or want to start developing better habits over the holidays, these fitness trackers can help you be more health conscious every day.

  • . FitBit Luxe is a ibt on the pricier side, but it also offers a lot of health benefits. From tracking your daily activity to your sleep habits and respiration, the device can help you see how things like exercise and stress affect how you feel. It is stainless steel and is worn on a person’s wrist. It is recommended that it be worn everyday, and even comes with some incentive to do so by offering a free trial with their Fitbit Premium with the Luxe. The primary downside is that it does not have its own GPS. To track your locations, your Luxe will need to connect to your phone. For those who have an allergic reaction to metal (especially with sweat), it probably isn’t the best fit either.
  • Fitbit Charge 5 is largely for people who spend time at the gym or go outside to exercise. It does have an internal GPS and is plastic, making it easier for cleaning after a workout. It includes more robust exercise tracking, such as electrodermal activity (used to track adrenal activity on the skin) and ECG to monitor the heart.
  • Oura is a ring, so it is smaller than the rest of the devices on this list. It is meant to be used as jewelry, so is not just for tracking your workouts. It is the best sleep tracker on the list because it fits on the finger, giving it more accurate measurements.
  • Fitbit Inspire 2 is a great device for building better habits. Made to be very user friendly (encouraging you to be more active), it monitors daily activities and offers more than 30 workout modes.
  • Amazfit Bip has the appearance of a smartwatch and the software focused on fitness. It does require more interaction during exercises, such as stopping the tracker when waiting for a light to change to cross a street, but it is a great exercise device.
  • The Huawei Band 2 Pro is made for people who want to establish better health habits on a smaller budget. With GPS and a water resistant face, you can use it for any activities, as well as tracking your heart rate. This is the ideal tracker if you don’t want to spend a lot of money or are just getting started with a fitness tracker.
  • The Fitbit Charge 4 provides a lot of the functionality of the 5, but with fewer colors for the background.
  • Xiaomi Mi Smart Band 6 is another incredibly afforedable tracker with all of the basic health trackers you need to improve your habits. It does not have a GPS tracker for outdoor exercise, but it can connect to a smartphone.
  • Honor Band 5 is one of the lowest cost and basic trackers. It does have a sleep tracker and step tracker. The screen is not always as responsive as the other trackers.
  • The Fitbit Inspire HR is one of the company’s oldest trackers, but has a much higher price than equally older models. It does have a lot of functions, with the only notable omission being its lack of ability to track swimming.

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